So we have started. I must say that I was totally shocked at the assessment with my measurements  I thought I knew about what mine were, but I was so totally way off!!  And this really made me realize how out of touch I have been with myself!

Today I spent a good part of the A.M. online searching for "healthy"  or "healthier" recipes to start using;  what I thought I was using previously was way off.

Looking forward to getting this on!! 
Workout sessions are planned and so are new eating plans.  LETS DO THIS