w/o 3-2
I owe this blog for the above week as I was so busy between work, some pressing family issues and just a lot of " brain junk" taking up my time.
I am truly struggling with this program this year. Yeah, I lost 8 lbs. the first month but I just can't get my brain wrapped around what I need to do to be fully committed this time around. Trust me, I am not happy with my weight where it is. I have a goal weight I want to get to but I just can't figure out what motivates me this time. I'm working out (although not as much as I did last year, but AT LEAST twice a week at the gym), I'm working at least 32+ hours a week this time. Last year I was not working. I am trying to stay aware of everything I eat. What do I need to do??? At work I am on my feet the entire shift and so I am in motion a good part of my shift. No snacking there; nope - I have no problem saying "no" to myself when looking at candy, donuts, snack foods, pizza, sodas, sandwiches and the list goes on. I know the damage that stuff can do to me. I really need to dig deep this time but where????
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