Blogs > Lighten Up with Christy

Christy Bielek of Mentor participated in Lighten Up in 2013, but said she wanted to come back to finish what she started in 2014.

Tuesday, January 29, 2013

Health assessment

So we have started. I must say that I was totally shocked at the assessment with my measurements*:-O surprise*~X( at wits' end  I thought I knew about what mine were, but I was so totally way off!!  And this really made me realize how out of touch I have been with myself!

Today I spent a good part of the A.M. online searching for "healthy"  or "healthier" recipes to start using;  what I thought I was using previously was way off.

Looking forward to getting this on!! 
Workout sessions are planned and so are new eating plans.  LETS DO THIS*:-)/\:-) high   five

1 Comments:

Blogger nolagrl said...

Love your emoticons! They truly capture the feelings! It was a rude awakening to see just what 4 oz of chicken really looks like. I too found some healthy recipes! Looking forward to seeing our progress in just a couple of weeks!

February 1, 2013 at 1:49 PM 

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