Blogs > Lighten Up with Christy

Christy Bielek of Mentor participated in Lighten Up in 2013, but said she wanted to come back to finish what she started in 2014.

Saturday, March 29, 2014

w/o 3-16

Not much to report on this week.  Just following my regimen of going to the gym, getting better at time on the treadmill and doing interval jogging.  I don't want to become a hard core runner, but at a slower pace I think I can handle become a "casual jogger".  Not so sure that I am reaping the same benefits of working out on equipment as I did from all boot camps last year, but this is a good test as to which form of working out benefits me more.  I know it all helps, but maybe one is better than the other for me.


Post a Comment

Subscribe to Post Comments [Atom]

<< Home