w/o 3-9
So to follow up on w/o 3-2 post, I have found that I am also much more fatigued at the end of my work day. When I get off at 2PM, all I want to do is go home and crash for a couple of hours. I did do that a couple of times, but I really needed to on those days as I did not feel well ( start of a cold or flu). But on that note, I know that doing that those couple days really helped me because I never got into the full blown cold. And I owe that to being healthier than I was in the past; taking better care of myself physically. Most days when I leave work, I try to find other things like errands to run or some needed chores to do right when I walk in the done. If I sit down, I'm done. Maybe my inner self is just tired of winter; maybe my inner self is just begging for nice weather and until it comes I just have to struggle with this slump. How do I kick start myself to ramp it up a bit and get this body to metabolize more and not be so tired??
Next weekend we will be going to N.C. for a few days - I am so looking forward to some warmer weather and different surroundings for a while - maybe that little escape will re-motivate me and I can have a fresh perspective on this Lighten Up journey.
BTW _ I STILL HATE USING VITABOT!!!!!
Next weekend we will be going to N.C. for a few days - I am so looking forward to some warmer weather and different surroundings for a while - maybe that little escape will re-motivate me and I can have a fresh perspective on this Lighten Up journey.
BTW _ I STILL HATE USING VITABOT!!!!!
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